Counselling Theories: Family Systems Therapy And Cognitive Behavioural Therapy Essay.
Understanding Counselling and its PurposeWhen every other person has been reeling from mental disorders, counselling is the need of the hour. Counselling can be defined as therapy that involves talking to a trained therapist, who listens to an individuals problems for a successful management of negative emotions and other mental health problems (McLeod, 2013). Counselling can help an individual cope with mental health conditions, upsett…
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