Miami Dade College Mind Body and Energy Essay

Instructions:

There are several Mind-Body and Energy techniques.

1. find a YouTube video presenting a Mind-Body technique in a professional manner. You can search using keywords like; mind-body, meditation, relaxation, guided imagery, Reiki, Body Talk, Therapeutic Touch, etc.
2. The video should be no longer than 10 minutes. Spend some time viewing different videos in order to provide your classmates with a good learning experience. Please be cautious of inappropriate or unprofessional videos.
3. Provide a transcript like a summary of the YouTube video addressing how the video correlates with the following course competencies:
   1. How natural systems of the human body function (C1.1),
   2. The impact of humans on the environment (C1.2),
   3. The impact of ethnicity and culture (C1.3),
   4. Correlating illness prevention, health promotion, health restoration, patient education, and empowerment as it relates to alternative and complementary healthcare (C2.1).
4. Your transcript/summary should use:
   • APA Style guidelines (spacing, margins, citations, etc.)
   • Standard English grammar and spelling.