UCSD Cholesterol Blood Pressure Diabetes and Stress Discussion

After reading Chapter 3, and reviewing the videos on Cholesterol, Hypertension, and Diabetes, and the PowerPoints on Cholesterol, Blood Pressure, Diabetes, and Stress in Module 3:

1. What are 2 changes you can make to maintain or reduce your cholesterol? (2 Points)
2. What are 2 changes you can make to maintain or reduce your blood pressure? (2 Points)
3. What are 2 changes you can make to reduce your risk of developing Diabetes Type II? (2 Points)
4. What are 2 things that cause you stress and how can you reduce that stress? (4 Points)